Tuesday, 12 June 2012

Back in the groove

Well another training week is done and I'm happy to say it was much more inspiring than last week!

Yesterdays tempo run included 20mins at 13kmp/h which felt great. This week also saw some 1km intervals at 4min pace!!!!

I can definitely say now I am hitting my pre-baby speeds if not better.

There was also a good mix of treadmill and pavement runs this week. As we get closer to pram runs I am looking forward to a lot more pavement runs. However I have come to really enjoy the treadmill runs and will probably still do my tempos and intervals on the treadie.

Soon we will be turning this. . .

Into this

I can't tell you how excited I am about having the little guy facing the world. As much as I love being able to gaze into him now in the bassinet set up, he is so inquisitve HE will just love the forward facing configuration. I'm also pretty sure the poor child is probably sick of staring up at my face... No wonder he goes to sleep when I put him in the pram!!!!

The wonderful world of pram running is awaiting us. How exciting it will be to share my love of running with my son.

Here are some great tips from Moms Little Running Buddy on running with a pram. . . Click here


  1. Wow, good tempo runs. I can only dream about being that fast, maybe some day..... until than I will be training my butt off. Great job!

    1. Thank you! I am really pushing my limits with this speed work.

      I hope you have recovered well from your race :)

  2. Hey! Thanks so much for the shout out! Hope you liked the video! Good luck with your runs with the little one. It's a ton of fun!!

    1. Thanks for the tips!!! Perfect timing for me. Loving the Vlogs...Especially the mummy workouts. E looked like he was having a blast!