PBs
5km - 22min56
10km - 46min22
12km - 1hr10
15km - 1hr34
Half Marathon - 1hr54
Marathon - 4hr23
2012
Adelaide Marathon 10km - 46min22
Adelaide Parklands Loop 5km - 22min56
Greenbelt 10km - 1hr*
2011
Sri Chinmoy Marathon - 4hr23 *
Greenbelt Half Marathon - 1hr59 *
Dolphin Run (10km) - 55min43 *
2010
Glenelg Classic (5km) - 34min31 *
Adelaide Running Festival (12km) - 1hr10 *
Gold Coast Half Marathon - 1hr54
Greenbelt Half Marathon - 1hr54
2009
Adelaide Half Marathon - 1hr59
River Run (15km) - 1hr34 *
2008
Gold Coast Half Marathon - 2hr21 *